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Showing posts with label podcasts. Show all posts
Showing posts with label podcasts. Show all posts
Monday, April 22, 2024
Sunday, April 21, 2024
Saturday, March 30, 2024
Wednesday, March 20, 2024
Free podcasts about mindfulness 🧘♂️ mental health and hypnosis
Sarnia de la Maré FRSA
Alternative HealthRife Vibes Mind Power
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RSS FeedThis podcast is for anything to do with the mind. Self healing, self help, the science of the mind in simple English. Get the free app using this link Free Rife Vibes App This podcast is for anyone interested in using the rife vibrations and music to heal chronic health conditions. My Rife Vibes YouTube Station is a click away with 100% FREE therapy sessions. FREE SESSIONS YOUTUBE Rife Vibes Music Therapy offers a unique approach to healing through sound vibrations. Let’s delve into the fascinating world of music therapy, where vibrations play a crucial role in promoting well-being. Rife Healing Vibrations: Rife Vibes Music Therapy is based on the theory of Rife Healing Vibrations. This concept draws inspiration from the work of Royal Raymond Rife, a scientist and inventor. Rife believed that specific frequencies could resonate with and positively impact our bodies, leading to healing and balance. In this therapy, carefully crafted musical compositions harness these healing vibrations to address various physical and emotional conditions. Vagus Nerve Stimulation: The vagus nerve is a critical part of our autonomic nervous system. It connects the brain to various organs, including the heart, lungs, and digestive system. Music therapy can stimulate the vagus nerve through specific frequencies and rhythms. These vibrations help regulate heart rate, reduce stress, and promote relaxation. Binaural beats, a type of auditory illusion created by playing slightly different frequencies in each ear, can also influence the vagus nerve. When the brain processes these beats, it synchronizes neural activity, leading to a calming effect. Applications of Rife Vibes Music Therapy: Cancer Therapy: Some sessions focus on using music vibrations to support cancer patients. These vibrations aim to shrink tumors and provide emotional comfort during treatment. Impotence Cure: Rife Vibes therapy explores the use of sound to address impotence and enhance overall well-being. Hormone Leveling Therapy: By leveraging specific frequencies, this therapy aims to balance hormones and improve overall health. Addiction Recovery: Whether it’s methamphetamine addiction or alcohol cravings, Rife Vibes sessions offer a unique approach to overcoming substance dependence. Skin Health: Beauty Skin Rife Vibes sessions focus on promoting healthy skin through vibrational frequencies. Free Sessions and Beyond: Rife Vibes Music Therapy provides free sessions on platforms like YouTube. These sessions cover a wide range of topics, from headache healing to stress reduction. Participants can immerse themselves in soothing sounds, allowing the vibrations to work their magic. Remember, while Rife Vibes Music Therapy is intriguing, it’s essential to consult with healthcare professionals for comprehensive health management. Explore the healing power of music, embrace the vibrations, and let Rife Vibes guide you toward well-being! 🎶🌟 For more details, you can check out the Rife Vibes Music Therapy playlist on YouTube 1. read more
How to Analyze People on Sight P12 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.blogspot.com
20 Mar, 2024 - 26:06
How to Analyze People on Sight P11 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.blogspot.com
20 Mar, 2024 - 20:58
How to Analyze People on Sight P10 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.blogspot.com
20 Mar, 2024 - 22:21
How to Analyze People on Sight P13 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
wwwa.rifevibes.blogspot.com
20 Mar, 2024 - 24:14
How to Analyze People on Sight P7 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
sarniadelamare
20 Mar, 2024 - 20:37
How to Analyze People on Sight P14 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.blogspot.com
20 Mar, 2024 - 31:14
How to Analyze People on Sight P8 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.blogspot.com
20 Mar, 2024 - 22:20
How to Analyze People on Sight P9 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
wwwrifevibes.blogspot.com
20 Mar, 2024 - 21:49
How to Analyze People on Sight P15 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.blogspot.com
20 Mar, 2024 - 26:46
How to Analyze People on Sight P16 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind
www.rifevibes.cblogspot.com
20 Mar, 2024 - 34:36
Essay on the Creative Imagination P12 by TH Ribot #psychology #freebooks #rifevibes
wwwrifevibes.blogspot.com
20 Mar, 2024 - 16:47
Essay on the Creative Imagination P11 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 06:56
Essay on the Creative Imagination P13 by TH Ribot #psychology #freebooks #rifevibes
rifevibes.blogspot.com
20 Mar, 2024 - 39:24
Essay on the Creative Imagination P22 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 10:31
Essay on the Creative Imagination P21 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 03:03
Essay on the Creative Imagination P20 by TH Ribot #psychology #freebooks #rifevibes
sarniadelamare
20 Mar, 2024 - 18:03
Essay on the Creative Imagination P25 by TH Ribot #psychology #freebooks #rifevibes
www.taletellerclub.com
20 Mar, 2024 - 09:16
Essay on the Creative Imagination P16 by TH Ribot #psychology #freebooks #rifevibes
www.taletellerclub.com
20 Mar, 2024 - 36:26
Essay on the Creative Imagination P24 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 04:11
Essay on the Creative Imagination P18 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 16:13
Essay on the Creative Imagination P10 by TH Ribot #psychology #freebooks #rifevibes
www'rifevibes.blogspot.com
20 Mar, 2024 - 11:49
Essay on the Creative Imagination P23 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 04:25
Essay on the Creative Imagination P14 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 22:38
Essay on the Creative Imagination P17 by TH Ribot #psychology #freebooks #rifevibes
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20 Mar, 2024 - 27:45
Essay on the Creative Imagination P15 by TH Ribot #psychology #freebooks #rifevibes
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20 Mar, 2024 - 28:49
Essay on the Creative Imagination P10 by TH Ribot #psychology #freebooks #rifevibes
www.rifevibes.blogspot.com
20 Mar, 2024 - 13:32
Essay on the Creative Imagination P9 by TH Ribot #psychology #freebooks #rifevibes
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20 Mar, 2024 - 41:03
Essay on the Creative Imagination P8 by TH Ribot #psychology #freebooks #rifevibes
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20 Mar, 2024 - 32:30
Essay on the Creative Imagination P7 by TH Ribot #psychology #freebooks #rifevibes
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20 Mar, 2024 - 22:55
Essay on the Creative Imagination P6 by TH Ribot #psychology #freebooks #rifevibes
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20 Mar, 2024 - 13:30
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Thursday, December 28, 2023
Giving up Smoking, tips and therapies with Sarnia de la Maré FRSA
I have just released the new Rife Vibes Therapy, it should be available on YouTube very soon.
Quitting smoking can be a challenging but rewarding process. Here are some tips to help you give up smoking:
Set a Quit Date: Choose a specific date to quit smoking. This can help you mentally prepare and set a clear goal.
Understand Your Triggers: Identify situations, emotions, or activities that trigger your urge to smoke. Being aware of these triggers can help you find alternative coping mechanisms.
Seek Support: Share your decision to quit with friends, family, and colleagues. Having a support system can provide encouragement, understanding, and motivation.
Consider Nicotine Replacement Therapy (NRT): Nicotine replacement products, such as patches, gum, lozenges, or inhalers, can help reduce withdrawal symptoms. Consult with a healthcare professional to determine the most suitable option for you.
Explore Medication Options: Some prescription medications, such as varenicline (Chantix) or bupropion (Zyban), can assist in smoking cessation. Consult with a healthcare provider to discuss the potential benefits and side effects.
Practice Stress Reduction Techniques: Smoking is often associated with stress relief. Explore alternative methods for managing stress, such as deep breathing, meditation, yoga, or regular exercise.
Change Your Routine: Modify your daily routine to break the association between certain activities and smoking. For example, if you usually smoke after meals, try going for a short walk instead.
Stay Active: Engage in regular physical activity to help manage stress, improve mood, and reduce cravings.
Stay Hydrated: Drink plenty of water throughout the day. It can help flush nicotine out of your system and keep you occupied.
Celebrate Milestones: Acknowledge and reward yourself for reaching milestones in your journey to quit smoking. Celebrate your achievements to stay motivated.
Be Patient and Persistent: Quitting smoking is a process that may involve setbacks. If you slip up, don't be too hard on yourself. Learn from the experience and continue with your commitment to quit.
Get Professional Help: Consider seeking professional help, such as counseling or support groups. A healthcare provider or a smoking cessation program can offer guidance and assistance tailored to your needs.
Remember, quitting smoking is a personal journey, and what works for one person may not work for another. Find the strategies and support that resonate with you, and don't hesitate to ask for help when needed. If you're struggling, consult with a healthcare professional for personalized advice and assistance.
Quitting smoking can be a challenging but rewarding process. Here are some tips to help you give up smoking:
Set a Quit Date: Choose a specific date to quit smoking. This can help you mentally prepare and set a clear goal.
Understand Your Triggers: Identify situations, emotions, or activities that trigger your urge to smoke. Being aware of these triggers can help you find alternative coping mechanisms.
Seek Support: Share your decision to quit with friends, family, and colleagues. Having a support system can provide encouragement, understanding, and motivation.
Consider Nicotine Replacement Therapy (NRT): Nicotine replacement products, such as patches, gum, lozenges, or inhalers, can help reduce withdrawal symptoms. Consult with a healthcare professional to determine the most suitable option for you.
Explore Medication Options: Some prescription medications, such as varenicline (Chantix) or bupropion (Zyban), can assist in smoking cessation. Consult with a healthcare provider to discuss the potential benefits and side effects.
Practice Stress Reduction Techniques: Smoking is often associated with stress relief. Explore alternative methods for managing stress, such as deep breathing, meditation, yoga, or regular exercise.
Change Your Routine: Modify your daily routine to break the association between certain activities and smoking. For example, if you usually smoke after meals, try going for a short walk instead.
Stay Active: Engage in regular physical activity to help manage stress, improve mood, and reduce cravings.
Stay Hydrated: Drink plenty of water throughout the day. It can help flush nicotine out of your system and keep you occupied.
Celebrate Milestones: Acknowledge and reward yourself for reaching milestones in your journey to quit smoking. Celebrate your achievements to stay motivated.
Be Patient and Persistent: Quitting smoking is a process that may involve setbacks. If you slip up, don't be too hard on yourself. Learn from the experience and continue with your commitment to quit.
Get Professional Help: Consider seeking professional help, such as counseling or support groups. A healthcare provider or a smoking cessation program can offer guidance and assistance tailored to your needs.
Remember, quitting smoking is a personal journey, and what works for one person may not work for another. Find the strategies and support that resonate with you, and don't hesitate to ask for help when needed. If you're struggling, consult with a healthcare professional for personalized advice and assistance.
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